A “Three Course Meal” comprises of the following:
Entrée – This is the first course where an appetizer and starter are served. The appetizer is something eaten or drunk to stimulate the appetite which in most cases is a soup, and the starter is a nibble which is mostly a fresh salad or a meat tart.
Main – Here, the main dish prepared on a rice base (staple food) is served along with accompaniments.
Dessert – This is the sweet course of the meal which is served at the end.
Entrée
Tomato Soup - Appetizer
INGREDIENTS (Serves Five)
Apple Tomatoes……….….……3 nos
Carrot……………………………..…1 medium sized
Bay Leaf……………….……….…..1
Water…………………………….….6 cups
Sugar……………………………...…2 tsp
Tomato sauce…………………...2 Tbsp
Pepper…………………………..…3/4 – 1 tsp
Corn flour……………………...…3 Tbsp
Butter…………………………….…1 Tbsp
Clarified butter (Ghee)….....2 Tbsp (for frying bread)
Bread croutons……………..….12 – 14 pcs
METHOD OF PREPARATION
Wash and cut tomatoes into quarters, peel wash and cut carrot into roundels.
Cook the above in three cups of water adding the bay leaf.
Discard the bay leaf, grind the cooked vegetables and extract the stock only.
Add pepper, sugar, tomato sauce and two cups of water
Mix 4 Tbsp of corn flour in one cup of water and add to the above stock.
Cook for 5 to 8 min and add butter.
Serve piping hot with bread croutons.
Note: For making bread croutons, cut 2 bread slices into half inch squares and fry in Ghee.
Mexican Carrot Salad - Starter
INGREDIENTS (Serves Five)
Sliced Carrots…………….…2 cups
Lime Juice………………….…1/2 cup
Salt………………………...….…1 Tbsp
Sugar……………………………2 tsp
Pepper Powder…………...1 tsp
Lettuce/cabbage leaf…..for garnish
METHOD OF PREPARATION
Combine carrot with lime juice, salt and sugar.
Allow to marinate for at least two hours.
Drain lime juice, pressing all the liquid out of the carrot.
Add pepper and serve.
Serve on a bed of lettuce/cabbage leaf.
Main
Chilly Chicken
INGREDIENTS (Serves Five)
Chicken……………...500 gms
Soya Sauce………...5 Tbsp
Chilly Sauce………..5 Tbsp
Vinegar……………....5 Tbsp
Tomato Sauce……..5 Tbsp
Oil……………………….1 cup
METHOD OF PREPARATION
Clean, wash and cut chicken into 5 pieces.
Marinate the chicken pieces in soya sauce, chilly sauce, tomato sauce and vinegar for 2 hours.
Heat oil in a pan and put the marinated chicken pieces into it.
Cook over a very low flame for about 45 minutes or until done.
Note: Turn the chicken pieces occasionally while frying.
Extra caution must be taken while frying as the oil may spurt.
Fried Rice
INGREDIENTS (Serves Five)
Rice………………………………………..….. 1/2 kg
Eggs………………………………………….....4 nos
Oil…………………………………………..…..1/4 cup
Boiled Peas………………………………...1/4 cup
Boiled & Shredded Chicken……….1 cup
Boiled & Shredded Prawns……..…1 cup
Spring Onion……………………………...1 bunch
Coriander Leaves……………….………1 bunch
Green Chilies……………………………..7-8 nos
Soya Sauce…………………………………3 Tbsp
Ajinomoto……………………………….…1/4 tsp
Salt…………………………………….………to taste
METHOD OF PREPARATION
Boil the rice till ¾ done (Discard the water). Strain it and cool it for 2-3 hours. Sprinkle 1Tbsp oil on the cooked rice.
Heat oil, add half of the spring onion and add chopped green chilies, chicken, prawns and green peas.
Fry for five minutes
Add rice and mix well.
Beat eggs and add salt to make thin omelets.
Scramble the omelet and mix it with the rice.
Add Ajinomoto, soya sauce and salt.
Garnish the rice with rest of the spring onion and coriander leaves.
Dessert
Cherry Cake
INGREDIENTS (Serves Five)
METHOD OF PREPARATION
Sieve flour, baking powder and salt together.
Beat butter until soft. Add sugar and beat until light and fluffy.
Add eggs one at a time, beating well after each addition. Add 1Tbsp of flour after each egg.
Add cherries and the remaining flour into the creamed mixture alternatively with the milk.
Pour the mix into a greased mould. Bake it in a preheated oven for 1hr at 180°c.
Garnish the cake by placing a few cherries on the top.
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